The only antidote to darkness is light, which brings me to this year’s Global Mental Health Summer Interns at Columbia. This year’s cohort of ten university students brought to the program a myriad of interests in culture, neuroscience, brain development, gender, race, storytelling, and more. And despite the constraints of working remotely, they have made valuable contributions to a wide range of research programs under the mentorship of Columbia faculty and collaborators around the world. As we approach the homestretch of their eight weeks with us, this Five on Friday salutes and thanks our 2020 Global Mental Health Summer interns!
Manya Balachander. My passion for refugee mental health led me to apply for this internship, and it has quickly become one of the most rewarding academic experiences I’ve had. The Global Mental Health Internship has given me the opportunity to delve into the research and efficacy behind Mental Health First Aid and Child Friendly Spaces, both of which have been implemented internationally. Working on these projects has given me insight into how mental health is treated and researched abroad. I hope to carry this knowledge with me after this internship into the work I will be doing with mental health advocacy for refugees both domestically and abroad. I aspire to continue my exploration of global mental health intervention and advocacy in higher education, and hope to continue to advocate for refugee mental health and wellbeing.
Kristina Jacobsson. Throughout college, I have always felt passionate about the connections between science and society. Specifically, I am interested in addressing social determinants of health and analyzing how inequities and adversity can impact physical and mental health. It is my hope to go to medical school and become a physician who prioritizes mental health in my practice. Participating in the Columbia Global Mental Health Summer Internship has provided me with a novel outlook on the adversities that can impact someone’s health, particularly on a global scale. I know I will take forward what I have learned this summer and apply it to my future endeavors – hopefully in medical school and beyond!
Alex Jansen. To me, mental health is a complex psychological and emotional state of well being that is constantly changing. In today’s world, people still do not give their mental health the priority it needs, as mental health disorders are one of the most common causes of disability, and have one of the highest burdens of all diseases. Due to the complexity and fluidity of mental health in 2020, with the dynamic of the global COVID19 pandemic, everyone will have individual experiences, which may differ drastically from one person to another. It is this complexity and uncertainty of mental health disorders which makes it so fascinating to study. I have had my own personal experience dealing with mental health issues as have many other family members, friends, and peers. Global mental health research is critically important as it reveals new diagnoses, treatments, prevention, guides, and policy-decision making, which can help to alleviate societal and cultural norms of stigma and discrimination.
Anitra Karthic. Mental and physical illnesses are closely linked together, but the idea of comorbidity often goes unaddressed. Mental illness affects almost everyone in some capacity, but stigma often prevents the conversations we need to empower one another and communities to seek help. Through my neuroscience and sociology coursework, I’ve become curious to understand how different sociocultural determinants of health impact the mental healthcare structures worldwide. Specifically, how do you increase access to mental healthcare services in communities with different beliefs surrounding mental illness? The Columbia Global Mental Health Internship has introduced me to different perspectives and work that go into improving global mental health from education to advocacy to research. In the future, I hope global mental health and care is recognized as the #1 way to increase community morale, welfare, and health.
And thanks to our 2020 summer interns. You have brought new ideas, energy, optimism, determination, and an infectious conviction that the world can and will be a better place if we stay focused on bringing light where there is darkness. Indeed, no need to wait for the end of the tunnel. You are lighting the path forward – here and now.