Purpose

Those who have a "why" to live, can bear with almost any "how"', wrote Viktor Frankl in his book, Man's Search for Meaning Equally, the absence of 'why' can make unbearable almost any 'how'... Read More

El Dia del Amor y la Amistad

I am spending this weekend with dear friends in Mexico City where February 14th is celebrated as El Día del Amor y la Amistad, the "day of love and friendship" And earlier this week, two... Read More

2020 Tracy Challenge

Yes, folks, it is that time again: the Tracy Challenge Here are the rules My friend, Tracy, sends me a list of five things that do not immediately appear to have anything to do with mental health,... Read More