Five on Friday 2019

Dear Readers   Another year of musings on mental health We have covered a lot of ground From grief to burnout to the benefits of boredom From psilocybin to what the American Founding Fathers... Read More

A Lot More Than Happy

Happy Holidays! Happy New Year! And today, Happy Birthday to my son, Brendan! Happy is good But this time of year can be emotionally intense Sometimes overwhelming And it is common for us to... Read More

How To Change Your Mind

That's the first part of the title of Michael Pollan's most recent best-selling book The rest of the title is, What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction,... Read More