Five on Friday 2019

Dear Readers, Another year of musings on mental health. We have covered a lot of ground. From grief to burnout to the benefits of boredom. […]

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A Lot More Than Happy

Happy Holidays! Happy New Year! And today, Happy Birthday to my son, Brendan! Happy is good. But this time of year can be emotionally intense. […]

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How To Change Your Mind

That’s the first part of the title of Michael Pollan’s most recent best-selling book. The rest of the title is, What the New Science of Psychedelics […]

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