Dear Readers, Another year of musings on mental health. We have covered a lot of ground. From grief to burnout to the benefits of boredom. […]
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A Lot More Than Happy
Happy Holidays! Happy New Year! And today, Happy Birthday to my son, Brendan! Happy is good. But this time of year can be emotionally intense. […]
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Can You Tell Me How to Get to Sesame Street?
This week, legendary puppeteer Carroll Spinney died at the age of 85. Spinney was the artist who brought Big Bird and Oscar the Grouch to […]
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How To Change Your Mind
That’s the first part of the title of Michael Pollan’s most recent best-selling book. The rest of the title is, What the New Science of Psychedelics […]
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