Some individuals are exceptionally resilient. When life knocks them down, they bounce back quickly. They refuse to let failure or hurt or loss overwhelm them. […]
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Antipodal Mental Health
Stand up straight. Plant your feet. Now imagine drilling from your toes, straight through the exact center of the earth and across to the other […]
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Gut Feelings
Over 2500 years ago, Hippocrates declared, “All diseases begin in the gut.” All? Doubtful. Some? For sure. Mental illness? Maybe. Modern science suggests that the gut […]
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Hundred Acre Wood
Lots of people flew to sandy Caribbean beaches or snowy alpine resorts for the holidays. Those in the southern hemisphere didn’t have to travel far […]
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