Good Grief
Friday January 11, 2019

Good Grief

I attended a funeral last week. The sudden death of my friend’s husband left family and friends with shattered dreams and broken hearts. Losing a loved one precipitates a journey of grieving. And although this experience of loss is nearly universal, it is also exquisitely personal.   Photo from: http://www.fulfillmentdaily.com/resilience-in-grief As my heart aches for […]

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Hello 2019; Goodbye 2018
Friday January 4, 2019

Hello 2019; Goodbye 2018

With the start of a new year, we all engage in some form of accounting – taking stock of the last twelve months and setting resolutions for those on the horizon. In doing so, almost universally, we focus on aspects of our lives that are intimately associated with our mental health and wellbeing. Here are […]

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